Burnout & Chronic Stress
For professionals experiencing sustained pressure, mental exhaustion, or the inability to switch off — even when the circumstances allow it.
We work directly with the internal pressure pattern driving overdrive and depletion — not the symptoms on the surface, but the rule underneath that keeps them in place.
Restoring steadiness, clarity, and the ability to function without forcing yourself to.
If burnout is present, this is where we begin.
Services
Some people arrive knowing exactly what they need to work on. Others arrive knowing only that something needs to change.
Either is enough to begin.
2. When Something Keeps Repeating
You can name it clearly. A fear that won't shift. A habit you can't break. A response that keeps arriving even when you understand where it comes from.
This is short-term, structured work focused on one clearly defined issue — without entering a broader, open-ended process.
Common areas: performance anxiety · insomnia · specific fears and phobias · procrastination · recurring relationship dynamics · weight and eating patterns
3. When Who You Were No Longer Fits
A career change. A loss. A relationship ending. Becoming someone different from who you were trained to be.
When your previous identity no longer fits and what comes next isn't clear yet, we work to recalibrate the internal expectations that are keeping you stuck between who you were and who you are becoming.
You don't need to know what you want yet. You just need to know that where you are now is not where you want to stay.
You don't need to have it all figured out before your first session. We begin with one focused conversation and determine the right approach from there.
First session €100 · Ongoing sessions €150 · Online or in person